Magnesium threonate, or magnesium L-threonate, is a synthetic form of magnesium. is a new and unique element magnesium. It is derived from L-threonic acid, which stimulates cognitive performance. The body already relies on magnesium to maintain the availability of many essential functions. Magnesium is commonly found in the diet and is obtained by humans from various green leafy vegetables and nuts. The concentration of magnesium in the human body is 25 grams at any given time, and if this level is somehow reduced, several physical and mental disorders can result. In addition, magnesium L-threonate improves synaptic activity, thereby enhancing the brain's ability to learn and solve problems, which can improve a person's ability to learn, enhance memory characteristics and improve brain plasticity.Magnesium L-threonate is a premium nutritional supplement that is important in several ways. It promotes body and brain health and reduces issues such as anxiety, depression, and insomnia, while also being anti-inflammatory, antioxidant, and supporting cardiovascular health.(4) Anti-inflammatory and anti-oxidative effects: Magnesium L-threonate has anti-inflammatory and anti-oxidative properties, which can reduce the production of free radicals, thereby reducing cell damage and aging.(5) Support cardiovascular health: Magnesium L-threonate can lower blood pressure, improve blood sugar levels and blood lipid levels, thereby supporting cardiovascular health.(1) High bioavailability: Magnesium L-threonate has high bioavailability because it can be effectively absorbed and converted into magnesium by the body, thereby increasing the magnesium content in the blood. (2) Improve memory and brain function: Magnesium L-threonate can cross the blood-brain barrier, be absorbed by the brain and increase the magnesium content in cells, which helps to improve memory and brain function, and relieve symptoms such as anxiety and depression.(3) Improve sleep quality: Magnesium L-threonate can help the body relax, relieve stress and anxiety, thereby improving sleep quality. It can also support the production of sleep hormones, such as melatonin.